Yoga to the People Trauma-Informed Yoga Training - East Village, NY
Sep
27
to Sep 29

Yoga to the People Trauma-Informed Yoga Training - East Village, NY

Whether you are a yoga teacher, professional working with individuals or communities affected trauma, or have personally felt affected by trauma, you can benefit by better understanding the dynamics of how difficult situations affect the mind and body and how to use trauma-informed yoga as a complementary approach to healing.

During this Feet on the Ground training, Emily and Samara will share their knowledge of the science behind trauma responses, various ways to ground yourself and others when triggers occur, and the principles and tools of trauma-informed yoga and self-regulation. This 20-hour immersion counts as Yoga Alliance continuing education credits.

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Solid Gold Yogi Trauma-Informed Yoga Training - Bushwick, NY
Oct
11
to Oct 13

Solid Gold Yogi Trauma-Informed Yoga Training - Bushwick, NY

Whether you are a yoga teacher, professional working with individuals or communities affected by trauma, or have personally felt the effects of trauma, you can benefit by better understanding the dynamics of how difficult situations affect the mind and body and how to use trauma-informed yoga as a complementary approach to healing.

During this Feet on the Ground training, Emily will share her knowledge of the science behind trauma responses, various ways to ground yourself and others when triggers occur, and the principles and tools of trauma-informed yoga and self-regulation. This 20-hour immersion counts as Yoga Alliance continuing education credits.

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Jewel City Yoga Trauma-Informed Yoga Training - Crown Heights, NY
Nov
22
to Nov 24

Jewel City Yoga Trauma-Informed Yoga Training - Crown Heights, NY

Whether you are a yoga teacher, professional working with individuals or communities affected by trauma, or have personally felt the effects of trauma, you can benefit by better understanding the dynamics of how difficult situations affect the mind and body and how to use trauma-informed yoga as a complementary approach to healing.

During this Feet on the Ground training, Emily will share her knowledge of the science behind trauma responses, various ways to ground yourself and others when triggers occur, and the principles and tools of trauma-informed yoga and self-regulation. This 20-hour immersion counts as Yoga Alliance continuing education credits.

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4 hr Trauma-Informed Yoga Workshop Namastuy Healing Collective - Bedstuy, NY
Sep
14
4:00 PM16:00

4 hr Trauma-Informed Yoga Workshop Namastuy Healing Collective - Bedstuy, NY

Everyone has dealt with traumas - big and small - in their lives. These experiences live not only in the psychological memory, but within the nervous system, muscles, and connective tissue of the body itself. In this workshop we offer an embodied understanding of trauma-informed yoga as a complementary approach to healing, as well as principles and tools for self-regulation. Through practices, journaling, scientific inquiry, and discussion, we will cultivate understanding of how and why trauma affects the mind and body and build resilience to its symptoms in a safe, reflective space.

*If you are a yoga teacher, you will be eligible to receive YA continuing education credits for this 4-hr course.

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