Sara Tumey
Sara Tumey is a 500hr registered yoga teacher and doula in training. Sara’s teacher philosophy is to teach yoga to empower confidence, honesty and integrity.
Sara completed her 200hr with
Three Sisters Yoga and continued on with her 300hr with
Yogaworks under Dani Zuccheri. She became certified in the Yogaworks Method under the guidance of Josie Rufty. She also trained with Krissy Shields of
Maha Mama for her prenatal certification and with Feet on the Ground for Trauma-Informed Yoga. She is currently enrolled in the Yoga Therapy program with
Prema Yoga Institute, studying under Dana Slamp.
For Sara yoga brings a sense of calm and confidence that she did not have prior to practicing. Sara started practicing yoga over ten years ago with a friend as a fun girls's night. Yoga gave her time to unplug from her hectic, stress filled life. It calmed her mind for two hours a week. Knowing what she wanted in life and having the confidence, the courage to stand up for it manifested on her yoga mat. It was her "ah-ha!" moment.
Sara loves sharing yoga with others and currently teaches several online classes each week. Her motto is, “be confident, be honest, build integrity.”